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I focus on individual consultations to address your personal health concerns. I am a Registered Dietitian and also a Certified Personal Trainer. I focus on the whole person and want to help you achieve a healthy lifestyle. Whether you are interested in losing weight, gaining weight, healthy eating, or managing a specific disease condition I tailor the session to fit your needs. I have over 17 years experience with a master's degree in Public Health Nutrition and also a bachelor's degree in Exercise Physiology. Let me help you be the best you can be!



  • ​Pre-Gastric bypass education provider.

  • Type 2 Diabetes Diet.

  • Child Obesity Counseling.

  • ​Active Senior Communites Health Coach.

  • Special needs community diet planning.

  •  Food Alllergies Counseing.

  •  Cholesterol Lowering Diets.

  •  High Blood Pressure Management.



After years of dieting with no success, Kathy has shown me how to eat healthy and I have lost the desired weight and have been able to maintained it.  


Thanks, Kathy


                                Susan K. Sacramento, CA

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